#MicroLesson
I teach you how to summon The Executive part of your mind.
Kindle and other ebook version: Available now
Amazon Kindle version: https://www.amazon.com/dp/B0CFWMH8RB
Softcover: We hope it is approved any minute now.
Hardcover: In a few weeks. Don't wait for it unless you are a book collector. The softcover is better value.
Audiobook: Maybe 2 weeks. It has been recorded. There are more steps.
Dancing with a weight vest on for 20 minutes a day fixed my posture problems.
In between short spurts of dancing in my room by myself (there are benefits to being a bachelor), I would stand at attention for 30-45 seconds and do nose breathing.
The lesson here? If you commit to your weird-ass systems long enough you might become more normal 🤤